Which of the following is an example of an active coping strategy for pain?

Which of the following is an example of an active coping strategy for pain?

• A. Resting
• B. Taking medication
• C. Ignoring
• D. Restricting activities

Answer: (C)

Active coping strategies are methods individuals use to manage and adjust to pain effectively. The correct choice refers to a technique where a person takes conscious steps to address their pain experience, which can involve engagement with the pain rather than avoidance or passive responses. Ignoring pain does not involve a proactive approach to managing it; rather, it is a way of denying or suppressing the acknowledgment of pain. This could lead to greater psychosocial consequences or unaddressed physical problems. In contrast, active coping strategies involve problem-solving and taking action. Resting, taking medication, and restricting activities also reflect more passive or avoidance-based approaches and do not necessarily engage the individual in actively managing their pain. Instead, they may serve to minimize or temporarily alleviate the sensation rather than confront the pain directly. Active coping strategies emphasize engagement in activities or psychological techniques that can help modify the pain experience, thereby supporting overall well-being and functionality.

Active coping strategies are methods individuals use to manage and adjust to pain effectively. The correct choice refers to a technique where a person takes conscious steps to address their pain experience, which can involve engagement with the pain rather than avoidance or passive responses.

Ignoring pain does not involve a proactive approach to managing it; rather, it is a way of denying or suppressing the acknowledgment of pain. This could lead to greater psychosocial consequences or unaddressed physical problems. In contrast, active coping strategies involve problem-solving and taking action.

Resting, taking medication, and restricting activities also reflect more passive or avoidance-based approaches and do not necessarily engage the individual in actively managing their pain. Instead, they may serve to minimize or temporarily alleviate the sensation rather than confront the pain directly. Active coping strategies emphasize engagement in activities or psychological techniques that can help modify the pain experience, thereby supporting overall well-being and functionality.